Perhaps you do not realize how simple it is for you to do small things for yourself that will boost your health. . What can be simpler than making a cup of tea? It can be black tea, green tea or one of many herbal teas. One of my favorite teas is raspberry tea. I'm talking about raspberry tea, not raspberry leaf tea.I just want to make a distinction between raspberry fruit tea and raspberry leaf tea. The raspberry leaf tea is a medcinal herb for women's problems. This recipe is for the raspberry fruit.
Here is the recipe:
1 teabag of raspberry tea (Wild raspberry tea is good too.)
1 cup of boiling water
Sweetener to taste
Pour water over tea bag. Let the tea steep for 3-5 minutes. Drink and enjoy.
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