Wednesday, March 7, 2012

I've written a book called Ten Healthy Teas. When people read my book they come to the section on garlic and are amazed at the concept of garlic tea. Well, garlic is an herb and most herbs can be made into teas or infusions, so why not garlic? If you plug the term garlic tea into any search engine on the internet you will come up with thousands of references to garlic tea, complete with recipes. I like to add a little chicken bullion to my garlic tea to flavor it up a bit and sometimes I also add a pinch of cayenne. Garlic is so good for you and it is one of the most studied herbs, except possibly green tea. Have a cup the next time you have a cold, stuffed up sinuses or the flu. -- Val Lull

1 comment:

  1. Val's book is great for tea recipes. It is simple and to the point, full of recipes for delicious teas. You can just open it and point to try new tea ideas. I love it! Paula Archer

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